About Bob

Robert (Bob) Davies practices TEAM CBT therapy with adults. (See link below). Bob is a registered counselling therapist at the Master’s Level who has been a qualified counsellor for over 20 years.


Most recently from  2018 to 2021,  Bob has supported adults with their struggles with workplace stress, phobias, social anxiety, bad habits, addictions, depression, workplace stress, burnout, procrastination,  perfectionism and communication skills. 

 Bob  finds that his ten year's experience  as a school counsellor taught him that emotional  pain is very much the same no matter the age difference. He realizes that each individual understands their pain in a unique fashion. So, he has no-size-fits-all approach; each person has to be understood from their particular perspective using TEAM CBT therapy accordingly.   

Bob has been a professional helper since 1976, more than 40 years. He enjoys coaching individuals in handling their negative emotions in order to get 'unstuck'. He credits his four years studying  philosophy, his many years of teaching as well as his varied work experience right across Canada in helping him to counsel. 

In fact, Bob  has worked in banking, restaurant-work, shipping-receiving, Canada Post, hardware/auto parts, transportation, construction, bilingual posiitons within the federal public service, iron ore mining and as a civilian with the Department of National Defense.

Bob has also a much lived Canadian experience and perspective having had homes as well as having worked in the Yukon, the North-West Territories, British Columbia, Alberta, Ontario, Quebec, Nova Scotia, Labrador as well as Newfoundland.

 Mostly, he credits his clients for making all the changes that brought balance back into their lives; and he especially credits the powerful tools of TEAM CBT Therapy in this transformation.