Robert Davies
Fighting Porn Addiction: Part 4 - Using the Interpersonal Downward Arrow Technique
ABOUT THESE STORIES Most people like stories, and therapy is all about stories. Telling stories about powerful techniques used in TEAM...
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Robert Davies
- Oct 12, 2022
- 7 min
Chained: Fighting Pornography Addiction Part 3 (Positive reframing
Chained: Fighting Porn Addiction Part 3 (Positive Reframing Technique for Negative Thoughts) (C) Robert James Davies 2022 So, Rick, let's...
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Robert Davies
- Oct 4, 2022
- 4 min
Chained: Fighting Porn Addiction
Chained: Fighting Porn Addiction © Robert James Davies 2022 ABOUT THESE STORIES Most people like stories, and therapy is all about...
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Robert Davies
- Oct 1, 2022
- 6 min
Chained: Fighting Porn Addiction Part 2
ABOUT THESE STORIES Most people like stories, and therapy is all about stories. Telling stories about powerful techniques used in TEAM...
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Robert Davies
- Aug 3, 2022
- 8 min
MRI Panic Attack
"Thank you, James, for that," said Bob, the counsellor. So in a nutshell, you had had an MRI to see if you had a tumour. I believe this...
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Robert Davies
- May 16, 2020
- 7 min
Procrastination: How to get moving & Get Things Done!
Dealing with Procrastination – Jeremiah’s Problem Jerimiah has a problem with procrastinating. But Robert Jenkins, his counselling...
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Robert Davies
- Nov 11, 2019
- 5 min
Anger -THE BAD HABIT LOG: Part 3
Using the bad habit log © Robert James Davies 2019 ABOUT THESE STORIES Most people like stories, and therapy is all about stories. ...
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Robert Davies
- Nov 7, 2019
- 6 min
Anger- DAILY MOOD LOG: Part 2
Robert Davies © 2019 ABOUT THESE STORIES Most people like stories, and therapy is all about stories. Telling stories about powerful...
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Robert Davies
- Nov 7, 2019
- 5 min
Anger - a very bad habit: PART 1
Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the rig
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Robert Davies
- Mar 25, 2019
- 7 min
Workplace Harassment: Should I go or Should I stay?
Elizabeth has been targeted. She loves her job but her working environment is not acceptable. Still, she decides to stay, but she is...
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Robert Davies
- Feb 27, 2019
- 6 min
Pot Addiction: Part 4 - Fighting Anxiety
Deciding to quit a bad habit can cause anxiety to increase. Liivis had given up her crutch of smoking marijuana. She decided to face...
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Robert Davies
- Feb 21, 2019
- 5 min
Pot Addiction: Part 3 Fighting the Marijuana Habit
Liivis practices a new technique in therapy called the Externalization of Voices. The therapist speaks using Liivis's negative thoughts...
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Robert Davies
- Feb 21, 2019
- 4 min
Pot Addiction : Part 2 - Fighting The Marijuana Habit
Liivis has decided to give up marijuana. She looks at the last time she smoked up - just yesterday. She looks at her positive and...
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Robert Davies
- Feb 16, 2019
- 4 min
Pot Addiction : Part 1 - Fighting The Marijuana Habit
Liivis started smoking up on weekends 'getting big' with friends. Then she progressed to getting high all by herself. From that, she...
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Robert Davies
- Feb 15, 2019
- 5 min
Fatima's Quest for Sleep & the 'What If' Technique
Turn. Turn. Turn. Thoughts keep turning around in Fatima's head. They keep her awake with negative thoughts: "what if that were to...
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Robert Davies
- Feb 5, 2019
- 4 min
Counselling Couples: Phil & Trish Part 3
Phil's Beginning to Succeed Robert Davies © 2019 “Okay, Philip, as I said the next time we meet we would help you write up a better...
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Robert Davies
- Feb 5, 2019
- 7 min
Counselling Couples: Phil & Trish Part 1
Philip had just done a bang-up job on making the bed in the extra room. In pops Trish with a comment. Sparks begin to fly. As You Make...
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Robert Davies
- Jan 21, 2019
- 5 min
Walter's Phobia: Well Water Part 3
Walter gets an inoculation against his contamination phobia. He does this by practicing using his inner dialogue to fight his phobia. It...
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Robert Davies
- Jan 17, 2019
- 5 min
Walter's Phobia: Well Water Part 2
Walter created his 'baby steps' to face his phobia with his Fear Ladder. Now with Counsellor Bob, Walter will face his fear by going...
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Robert Davies
- Jan 15, 2019
- 5 min
Walter's Phobia: Well Water Part 1
Walter had a shock as a young man. He was traumatized by the finding of what looked like cancer. It wasn't. However, Walter remained...
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